How to start a journaling practice

For almost 12 months I did not write in my diary despite knowing it would be good for me. The journal was on my bedside table and I would look at it every day thinking I should really start writing. And yet I would not. I did not have time in the morning. At night, I was too exhausted. Excuses. I started journaling again in November 2015, right after the Paris attacks. With emotions running high everywhere I did not want a confrontation with anybody. I just wanted to express myself in a safe, calm way. And that is what came
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5 reasons why you should start journaling now

I am a serial shopper when it comes to diaries, notebooks or beautiful stationary in general. I love journals and I love pens – at some stage in high school I had something like 10 fountain pens!!! Maybe it is because I have always wanted to have a journal in which I would write daily. But I never knew where to start or what I was supposed to write about. When I was in school I would write about my day, my crush of the moment and the times I had caught a glimpse of him… After a few days
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