A peach/strawberry smoothie to stimulate your creativity

Smoothies are my go-to breakfast when I do not know what to have. However, I only have 2 recipes: cacao or peanut butter. It’s not for the lack of recipes out there but I rarely find anything that feel appealing or for which I have all the ingredients. So I stay safe and keep making the same smoothies over and over again, with a few tweaks here and there. However, this changed a few days ago. One of my friends was telling me about all the amazing smoothies she was making. Especially one with mango. I don’t like mango but
Read More

Spirulina Chia Pudding

I love my chia pudding! To mix things up a bit I have added some spirulina and blood orange juice. I never thought of using spirulina in this way before but I recently went to a Raw Yoga Bliss retreat in Bali and one morning Amanda from The Raw Food Kitchen served us chia pudding with spirulina. I have to admit I was a bit sceptical at first but once I tasted it I was sold! So I have been experimenting with it since my return and this is what I have come up with. I hope you like it… Preparation time: 45
Read More

Chia Brekkie Pudding with Seasonal Fruits

This week being Meat Free Week, I thought I’d share the recipe of my Chia Brekkie Pudding with Seasonal Fruits. Not only it is vegetarian, it is vegan! I know this is a simple recipe and that if you google “chia pudding” you will find zillions of different recipes (actually there all the same!). My purpose here is not so much to give you a recipe but to show you how easy it is to eat healthy and plant-based and to encourage you to reconsider your diet for this week at least, in the spirit of Meat Free Week. This
Read More